My approach to Exercise Physiology centers on providing personalized, evidence-based care tailored to each individual’s needs. With nearly 20 years of experience, I have worked extensively with the local community, helping people of all ages to improve their health and well-being through movement.

I believe in a client-centered approach, ensuring that every session—whether in-clinic, at home, or within a school setting—is designed to meet your unique goals. Whether it’s falls prevention for older adults, diabetes management or specialized programs for children, my focus is always on empowering individuals to move better, feel stronger, and live healthier lives.

Based in St Kilda East, I proudly serve the surrounding suburbs, offering flexible and accessible programs that cater to various needs. No matter your age, ability or fitness level, I am committed to guiding you on your journey to improved health and well-being.

If you’re ready to take the next step, feel free to reach out—I’d love to help you achieve your health and movement goals!